I HAVE CELLULITE & I STILL LOVE MY BODY

I HAVE CELLULITE & I STILL LOVE MY BODY

I have cellulite and I still love my body. Can you imagine?! Loving your body despite it’s very common and normal imperfections? Giving yourself grace instead of giving yourself shit?…
Exercises for vertigo Problem

Exercises for vertigo Problem

In the world there are many people who suffer from imbalance, so practice exercises for vertigo is necessary, especially if you suffer from BPPV benign paroxysmal positional vertigo or Meier…
How to sleep smarter

How to sleep smarter

Tweaking the way you sleep can help you slim down, beat pain and boost your brain power Consider this: we spend 26 years in the Land of Nod over our…