Health tips: 7 Ways to control your blood pressure
Originally coined in the 1500s, the adage “prevention is better than cure” is something you must have heard before. In other words, it means looking after yourself can dramatically reduce your…
Cancer prevention tips: 5 Natural ways to reduce your breast cancer risk
Breast cancer is the second most common cancer in women in the U.S., next only to skin cancer. Although breast cancer deaths have declined in recent years, it is still the…
Get help to stop smoking
One of the provisions of the new law reforming the health system, which comes into force on January 1, 2011, Medicare, long-drawn-out services to offer to beneficiaries up to eight…
9 things not to do if you’re trying to get pregnant
Almost every woman has at one point in time asked themselves “do I want to have children?” While the answer is not always yes, for those that do answer in…
9 out of 10 strokes are preventable
Are strokes largely preventable? One study found that there are 10 modifiable risk factors responsible for nine out of every ten strokes around the world. The study, called INTERSTROKE and conducted…
The best way to boost your immune system
The best way to stop spring and summer sickness from spoiling your plans is to give your immune system a boost. But your immune system is complicated, and the one-size-fits-all…
