Glaucoma is a condition affecting the eyes that poses significant risks if left undetected and untreated. The condition is characterized by damage to the optic nerve that could potentially result…
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to…
Drinking moderate amounts of red wine has been linked to certain health benefits for the elderly, such as improved good cholesterol and lower blood sugar levels. A recent study by researchers at the…
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones also protect your vital organs and act as…
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss of muscle mass and strength and constant fatigue. Older people…
Originally coined in the 1500s, the adage “prevention is better than cure” is something you must have heard before. In other words, it means looking after yourself can dramatically reduce your…
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur (Xanthium strumarium), an invasive weed, can boost…
Cinnamon is a spice often associated with the fall season in America. It is the reason why apple pies and gingerbread lattes have that warm, traditional scent. But aside from brightening…
Black tea is a popular and widely consumed beverage that offers many health benefits. According to experts, drinking black tea can help boost your focus and improve your gut and heart…
Rapamycin, a natural anti-fungal agent produced by a strain of soil bacteria, offers significant health benefits to practically everyone. “Even elderly people can get some significant improvements in their health and ultimately…