Is cheating good for you? When dieting, the answer may be yes
Cheaters may never win. But they might lose weight, as long as the cheating is planned and occasional, according to one study. Researchers examined 60 students in a simulated diet…
Cheat days work for weight loss
Cheaters may never win. But they might lose weight, as long as the cheating is planned and occasional, according to a new study. Researchers examined 60 students in a simulated…
