Berry Lemon Chia Jam

Berry Lemon Chia Jam

I started a new thing where if we’re out of something, I’ll try to make it from scratch. This doesn’t work for the obvious staples (like eggs. We go through…
Spiced smashed potatoes

Spiced smashed potatoes

Potato, potahhhhhto…… I feel like I’ve had a few successes today:  1) I took a barre class, two days after the half marathon, as part of my training for work.…
Pineapple mint popsicles

Pineapple mint popsicles

This post is sponsored by Blue Diamond Almond Breeze, my favorite almond milk. Read on for a refreshing and healthy summer treat idea ? Popsicles: one of the ultimate foods…
Homemade Acai Bowls

Homemade Acai Bowls

Along with the handful of bases where we’ve been stationed, there’s also a corresponding food that will bring back fond memories of that assignment. Despite the glorious Southern food that…
Spicy Almond Dip

Spicy Almond Dip

Thank you to those of you who have sent well wishes with the recent San Diego fires. Our house is fine for now, but I’m sending thoughts and prayers to…
Quinoa Pancakes Recipe

Quinoa Pancakes Recipe

Hi guys! How’s your day going so far? It’s been a great one over here. Not only do I have this great recipe for nutrient-dense quinoa pancakes to share, I’ve…
Banana split smoothie

Banana split smoothie

Hi! Happy Wednesday to ya ? How’s the day going so far? This week has already been a lot of fun. I took Livi to her yoga class and we…