environmental health – Page 3

Scientists discover a soil bacteria that can protect against stress

By admin January 23, 2020

The health industry is full of diets, exercises and therapies for stress relief. But researchers from the U.S., Hungary and the U.K. suggest a more down-to-earth stress buster – with dirt. In…

Music therapy relieves pain, improves quality of life of patients with terminal illness

By admin December 23, 2019

Music is a universal language that everyone — regardless of culture or race — can understand. Musicians claim that it allows them to communicate with people in ways that the human…

Music therapy relieves pain, improves quality of life of patients with terminal illness

By admin December 23, 2019

Music is a universal language that everyone — regardless of culture or race — can understand. Musicians claim that it allows them to communicate with people in ways that the human…

Running outside vs. running on a treadmill: Which exercise is right for you?

By admin November 7, 2019

Running is a wonderful aerobic exercise that offers numerous health benefits. It can reduce stress, strengthen the bones, help burn calories, and improve heart health. Running can be done indoors…

Acupuncture found to help with depression in patients after stroke

By admin October 28, 2019

Acupuncture is an age-old traditional Chinese medicine (TCM) practice that has withstood the test of time. Even today, acupuncture is still used to assist in healing and recovery, as well as…

Reflexology massage helps relieve pain after appendectomy

By admin October 4, 2019

Reflexology is a form of massage used as a complementary treatment for various ailments. Historical records suggest that this practice has been around since the time of the ancient Chinese and…

Feeling uninspired? Boost your creativity with these 9 activities

By admin September 27, 2019

Hobbies do more than help you relax after a long, stressful day at work. Certain kinds of hobbies, such as doing puzzles or playing a musical instrument, can also boost…

Health benefits of a clean home

By admin August 21, 2016

A study done at Indiana University found a correlation between a clean home and physical fitness. Researchers found participants with cleaner homes exercised more. “At the end of the day,…

Can a messy home worsen your diet?

By admin August 21, 2016

Stress eating is a common problem, especially among women. When faced with daily hassles or professional stress, research has shown women eat more sweets and high-fat foods. Now, a recent study suggests a chaotic physical…